In this week's episode, Dr. Angela and Marchelle dive deep into the topic of Identity and how it shifts as we embark on our weight loss journey. ‍

From shedding old labels to embracing our newfound confidence, this episode is packed...

Marchelle and I are back with another exciting episode of the Keep the Weight off Podcast, and this time, we’ve got some game-changing news to share!

In this episode, we take a deep dive into the world of a groundbreaking...

Nothing says "Happy New Year!" like hashing over the oh-so-important topic of goal weights! 

This week's podcast is full-to-bursting with insights and tips from Marchelle, who knows from experience what not to do when it comes to reaching...

Have you ever felt like you had 2 different parts of you that were fighting each other? For example, one part of you wants pizza and wine and chocolate while the other part of you wants to get your weight under control so you can feel...