Hey there!

We're thrilled to announce the latest episode of the Keep the Weight Off podcast, where we delve into the insightful and empowering "Shame, Blame and the Weight Loss Revolution" Oprah special that aired recently on ABC!

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Hey everyone. I’m Dr Angela Zechmann.

Have you ever heard of the bliss point? Probably not – because the food industry doesn’t want you to know about that. It’s one of their dirty little secrets.

Today, I’m going to...