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Why A Healthy Lifestyle is Tougher Than You Think!

Jul 17, 2024

 

Hey there!

 

Are you ready for some real talk about why staying healthy feels like an uphill battle?

This week on the Keep the Weight Off podcast, Dr. Angela and Marchelle dive into the tough realities of maintaining a healthy...

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Overcoming Backslides

Jun 27, 2024

 

Hey there!

Are you ready to tackle one of the most relatable challenges in weight loss? This week's episode of "Keep the Weight Off" with Dr. Angela and Marchelle dives into the topic of backsliding in weight loss.


Here’s what...

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Mindset Shifts to Reduce Stress

Mar 13, 2024

 

Hey there!

 

In this episode, Dr. Angela shares a powerful revelation that she had recently, and it's a game-changer for anyone who struggles with stress eating. Here's a sneak peek of what you'll discover:

 

Uncovering the...

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