Hey there!

We hope you had a fantastic 4th of July! Marchelle is back from vacation and this week's episode of the Keep the Weight Off Podcast is packed with exciting and valuable info you won't want to miss, including how to survive a...

Hey there!

Summer is here, and so are all the fun events and delicious temptations!

But don't worry, Marchelle and I have your back. In this week's episode of the Keep the Weight Off Podcast, we're diving into how to navigate summer...