Hey everyone, it's Dr Angela here.

I want to talk to you today about how to manage restaurants.

Here's what I used to do.

I used to go into a restaurant and that was my opportunity to splurge! I would order whatever I wanted off the menu, I'd...

Hey everyone, it's Dr Angela here!

I have a question for you. What happened the last time you slipped? Did you beat yourself up? Did you hide in shame? What was going on in your head? That's what I want to talk about today. I want to talk to you...

Hey everyone, it's Dr. Angela here!

I used to sell these (a box of bars) but I don't anymore. I used to sell these (a package of shakes) but I don't anymore, and I used to sell these (another box of bars) but I don't anymore! These are these are...

Hey everyone, it's Dr Angela here today to talk to you about the importance of breakfast.

I'm sure you've heard that breakfast is the most important meal of the day - and from a scientific point of view, that’s true. We've all heard that,...

Hey everyone, it's Dr Angela here!

I wanted to talk to you today about how to set New Year's resolutions. There's a good way to do it and a not so good way to do it. That's what I want to talk to you about today.

If you don't already know me, I'm...

Hey everyone, it's Dr Angela here today. I wanted to talk to you about the holidays. They are rapidly approaching and there are just a few days left!

I have three magic words that will help get you through the holidays without any added weight...

Hey there it’s Dr. Angela here, and guess where I am this weekend?

I’m home in Kansas, visiting my mother and brother. My sister and her daughter are here too. In a way, we are all having an early Christmas together, and...

Hey there, it's Dr Angela!

I wanted to talk to you today about something that may surprise you. I see this happen all the time. People come into my weight loss clinic and they've been doing great. They've been planning their meals, preparing...

Hey everyone! It’s Dr. Angela here.

I’m getting frantic emails and posts on FB from people who are really worried about their holiday baking traditions.

What do you do about holiday baking if you’re trying to avoid sugar and...

Hey, it’s Dr Angela here!

I’m super excited to invite you to join my Sugar Busters Kickoff Challenge.

Listen, this is a three day challenge. That’s it. Just three days, November 12th 13th and 14th.

Over those 3 days,...