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Summer is here, and so are all the fun events and delicious temptations!

But don't worry, Marchelle and I have your back. In this week's episode of the Keep the Weight Off Podcast, we're diving into how to navigate summer...

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Are you ready to tackle your cravings and maintain control throughout the day?

This week's episode of the Keep the Weight Off Podcast with Dr. Angela and Marchelle dives deep into the fascinating concept of Willpower Depletion...

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We have an exciting and hilarious episode of the Keep the Weight Off podcast this week! In this episode, Dr. Angela and Marchelle share their thoughts on a recent episode of South Park that tackles obesity and the new...

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Get ready for another eye-opening episode of the Keep the Weight Off Podcast! Episode #169 is here, and Dr. Angela and Marchelle are diving deep into the essential role of protein in our diet.

Here’s a sneak peek of what...

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We're excited to bring you a deeply insightful and honest episode this week, led by our very own Marchelle. We're diving into the often unspoken challenges of weight loss, shedding light on the physical, mental, and...

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This week on the "Keep the Weight Off" podcast with Dr. Angela and Marchelle, we're diving into a topic that touches everyone's lives: the real cost of eating healthy versus eating fast food. vs.

Tune in to...

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Get ready for an eye-opening episode of the Keep the Weight Off podcast with Dr. Angela and Marchelle. This week, they're uncovering the truth about hidden sugars in foods that are often marketed as healthy.

Here’s...

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In our latest episode of the Keep the Weight Off Podcast, Dr. Angela shares fresh insights from the Obesity Medicine conference in Denver.

Here's a quick rundown:

Record Attendance: Over 1400 obesity medicine specialists gathered at...

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Get ready for an emotionally insightful episode of Keep the Weight Off podcast with Dr. Angela and Marchelle! In this week's episode, we take an empowering trip through the stages of grief through a personal story that...

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We're thrilled to announce our latest podcast episode, where Dr. Angela and Marchelle dive deep into understanding slips vs. splurges and how to bounce back stronger than ever!

Here's a sneak peek at what you'll...